Whether you feel called to
✨ Individualized 1:1 coaching session
✨Sign up for my 12-week self-guided online coaching program Join a Group Coaching Cohort, or
✨Join a Group Coaching Cohort,
you'll find all the information here!
Whether you feel called to...
✨ Individualized 1:1 coaching session
✨ Join a Group Coaching Cohort, or
✨Sign up for my 12-week self-guided online
coaching program,
...you'll find all the information here!
Going through a burn-out as a busy marine biologist with 2 little children at home was hard, and there is just no way to sugar coat it.
But my journey made me realize what I am convinced of is my purpose in life:
Share everything I learned along the way of being a successful scientist and present mom and spouse,
so that you have all the support you need and do not have to re-invent the wheel.
I’ve been where you are at if you feel like:
👉 You are heading towards your own burn-out if nothing changes and you stay in a “business as usual” setup,
👉 The world is collapsing around you and you don’t even know where to start to get back to enjoying all you have and what you’ve build
👉 You are questioning everything, your work and life choices, and doubt that you can do it all
👉 You are transitioning back to work but you can't seem to get out of “mom-mode” to be your productive and successful career-self
Are you ready to tap into your highest potential, be the best version of yourself and create a life in which you are excited to get up in the morning to experience everything fully that the day has to offer?
Do you feel like life is just too exhausting and constantly runs along the same old patterns – like groundhog day - but you know deep down that it doesn’t have to be that hard – you just don’t know how to change that and where even to start?
If you feel stuck in routines that are not working for you anymore,
if you are asking yourself “is this all / it?” and/or
if feel like you’ve lost YOURSELF in the midst of all the hustle, mental load and mom-guilt,
then know that there is a way – and I would be honoured if the way out included us working together.
Check out what I can offer you below, and if you are not sure which is the right fit for you, simply give me a shout and we’ll figure it out together during a free Alignment Call.
... I will show you your very own unique path to reclaiming control and fulfillment in a grounded, empowering and holistic, sustainable, soul-aligned way.
I will equip you with a powerful tool-box that you can always tap into.
Since the earliest days in my career as a biological-technical assistant, I always wanted to know the WHY and the HOW of what I did in the lab.
✨ WHY did I do certain steps in a protocol?
✨ HOW would it mess with the result if I skipped one?
I strongly believe that if you want change in your life, if you truly and un-apologetically align with what works best for YOU, you need to know the WHY and the HOW behind it all. To create you very own big reason WHY that never fails to deliver your drive behind all that you do:
✨ WHY does it make sense for you specifically?
✨ HOW does it fit so you can make it work FOR you?
So I set out to do as much of the work for you as I could: understanding the neuroscience behind healthy habits, how this relates and is backed up by ancient knowledge and traditions, and how make it easily accessible for every career-driven mom.
Because I strongly believe that it is this holistic and overlapping way of approaching challenges from every possible angle, that creates the power and magic that results in transformation.
Proven Strategies, Tools and Techniques
✨With a (neuro-)scientific foundation
✨Tied into wisdom and practices from "the olden days"
✨Broken down into bite-sized, easily understandable concepts
... that are easily and sustainably integrated into any
Career-Driven Mom's busy life without twisting and arm or a leg (or a brain!)
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